Breakfast Waffles/Pancakes

Simple and quick
Good for phases 1 – 4


1 Packet IP Vanilla Pudding mix
1 Egg or 2 egg whites, beaten
2 oz. Water (Additional water may be used to thin batter for pancakes)
1/4 tsp. Baking Powder
Pinch of sea salt
(Optional) Add a few drops of flavored Stevia
(Optional) Add spices of your choice: cinnamon, vanilla, pumpkin pie spice, etc.
(Optional) Top with Walden Farms Maple Syrup or Chocolate Syrup.


Step 1. Beat egg and water until mixed.
Step 2. Add spices, salt and baking power.
Step 3. Stir in packet of IP Vanilla Pudding mix. Mix will be thick.
Step 4. Pour into greased waffle iron or make three small pancakes.
Step 5. Top with 1 tsp Walden Farm Maple Syrup or Chocolate Syrup.

Serving Suggestions:

1 serving.